With an integrated blend of body-weight and free weight exercises, you will begin to master functional movements while strengthening your core at the same time. Through a high-intensity interval based training system you will be challenged to push your limits in an energetic group atmosphere. This is a program designed to accommodate all fitness levels, while still delivering a
challenging workout for all!
Ready to graduate from Bootcamp Blue? This advanced offering was created to take your fitness abilities to the next level! Designed to challenge you with complex movement patterns at an elevated intensity. Bootcamp Pro is a cutting-edge and progressive program, where people of intermediate and advanced fitness levels are encouraged to attend!